We typically have same-day appointment availability. Call us at 613-830-1380 for more information or for scheduling.
Kyle Andrades, PT (Bank St)
Physiotherapy & Acupuncture
Marian Sears-Carter, PT (Orleans)
Craniosacral Therapy & Acupuncture
We have 5 locations in Ottawa, and a team of 45+ therapists. Last minute appointments are usually possible.
You haven’t had a massage in months (or years!)
You are in training (marathons, CrossFit, gym, etc)
Lack of range of motion
Not getting enough sleep
Stress or anxiety
These are signs that your body is under stress and needs some help. Massage Therapy means less pain, more function, better sleep and less stress.
I always have good service at Align. My therapist cares about how I’m feeling during and after the treatment. I go for some health issues regularly so that the problem doesn’t become chronic. I would recommend people who need treatments to go to Align.
Registered Massage Therapy in the Ottawa area. We offer a wide variety of specialized techniques by Ottawa Massage Therapists such as ART, Craniosacral Therapy, the Bowen Technique and Myofascial Release to treat conditions such as sciatica, TMJ, whiplash & more. Ottawa Registered Massage Therapy is beneficial for people of all ages.
Swedish Massage is the primary massage therapy technique learned by RMTs in Ontario. This technique uses moderate to deep pressure and combines kneading, gliding movements and direct pressure to stretch and release muscles, tendons and ligaments.
Swedish Massage reduces pain, relieves chronic muscle tension, increases circulation, promotes relaxation and calm, and can help in dealing with stress. One of the most effective traditional massage techniques, it is used to release muscular tension and trigger-points or "knots." Swedish Massage therapy can be used either for relaxation or to treat specific injuries or pain.
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue.
It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Some of the same strokes are used as classic Swedish Massage, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain.
The treatment can be painful, so it is important to communicate with your therapist during the treatment and to report any lasting discomfort post-treatment. Massage Therapy is beneficial for all ages and body types.
Our newest location in downtown Ottawa massage therapy is the new home of Danielle Walker, RMT and Erica Sainsbury, RMT, formerly of Myobalance Massage Therapy. Myobalance massage closed in September and the therapists have found a new home at Align Massage Therapy.
331 Cooper St, Unit 402
Ottawa, ON K2P 0G5
2430 Bank St, Unit 201
Ottawa, ON K1V 0T7
16 Beechwood Ave, Unit 201
Ottawa, ON K1L 8L9
2445 St Joseph Blvd
Orleans, ON K1C 1E9
6-3780 Fallowfield Rd
Barrhaven, ON K2J 1A1
Gift certificates are available online or for purchase at the clinics. Give the gift of touch to a loved one!
At Align Massage Therapy, our goal is to enrich the lives of those we touch through the knowledge, skill and professionalism of our team of RMTs. Our strength is our team, as we work together to provide the highest quality of care to resolve pain, injury, increase mobility and decrease stress.
We build relationships with our clients in order to better understand their needs. There is no one-size-fits-all approach at Align. We are passionate about wellness and would love the opportunity to pass it on.
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